Mummy MOT® 

The postnatal check you deserve

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Your body goes through a lot during pregnancy and childbirth - whether you have had a vaginal delivery or a C-section.

The Mummy MOT® is a specialist postnatal check-up, designed to support your recovery and safely regain strength after childbirth. Delivered by our fully qualified osteopath, Persis, this 60-minute assessment addresses your posture, core strength, pelvic floor, and overall wellbeing.

 

Following your examination, we will provide you with tailored advice and a bespoke rehabilitation program based on your goals and lifestyle.

If necessary, you may also be offered hands-on treatment.

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When Can I Have a Mummy MOT®?

A Mummy MOT® is ideally conducted after the 6–8-week GP check following delivery, provided there are no complications.

 

But it is never too late - many women benefit months or even years after giving birth, especially if they are experiencing symptoms or want to monitor a safe return to exercise for any particular reason.

 

What’s Included in Your Mummy MOT®

Your 60-minute appointment includes:

• Postural Assessment - Full-body check of alignment and movement patterns

• Pelvic Floor Muscle Evaluation 

• Screening for bladder, bowel, or sexual dysfunction

• Core & Strength Testing - Identifying any imbalances or weaknesses

• Abdominal Separation Check - Assessing for diastasis recti

• Breathing & Recovery Advice - Guidance to support core and pelvic health

• Rehab Plan – Exercise and lifestyle advice

 

Book your Mummy MOT® with Persis today.

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For home visit enquiries please contact Persis on 07591191807

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