Mummy MOT®
The postnatal check you deserve
​
Your body goes through a lot during pregnancy and childbirth - whether you have had a vaginal delivery or a C-section.
The Mummy MOT® is a specialist postnatal check-up, designed to support your recovery and safely regain strength after childbirth. Delivered by our fully qualified osteopath, Persis, this 60-minute assessment addresses your posture, core strength, pelvic floor, and overall wellbeing.
Following your examination, we will provide you with tailored advice and a bespoke rehabilitation program based on your goals and lifestyle.
If necessary, you may also be offered hands-on treatment.
​
When Can I Have a Mummy MOT®?
A Mummy MOT® is ideally conducted after the 6–8-week GP check following delivery, provided there are no complications.
But it is never too late - many women benefit months or even years after giving birth, especially if they are experiencing symptoms or want to monitor a safe return to exercise for any particular reason.
What’s Included in Your Mummy MOT®
Your 60-minute appointment includes:
-
Postural Assessment - Full-body check of alignment and movement patterns
-
Pelvic Floor Muscle Evaluation
-
Screening for bladder, bowel, or sexual dysfunction
-
Core & Strength Testing - Identifying any imbalances or weaknesses
-
Abdominal Separation Check - Assessing for diastasis recti
-
Breathing & Recovery Advice - Guidance to support core and pelvic health
-
Rehab Plan – Exercise and lifestyle advice
Book your Mummy MOT® with Persis today.
​
For home visit enquiries please contact Persis on 07591191807
​