top of page

Mummy MOT® 

The postnatal check you deserve

​

Your body goes through a lot during pregnancy and childbirth - whether you have had a vaginal delivery or a C-section.

The Mummy MOT® is a specialist postnatal check-up, designed to support your recovery and safely regain strength after childbirth. Delivered by our fully qualified osteopath, Persis, this 60-minute assessment addresses your posture, core strength, pelvic floor, and overall wellbeing.

 

Following your examination, we will provide you with tailored advice and a bespoke rehabilitation program based on your goals and lifestyle.

If necessary, you may also be offered hands-on treatment.

​

When Can I Have a Mummy MOT®?

A Mummy MOT® is ideally conducted after the 6–8-week GP check following delivery, provided there are no complications.

 

But it is never too late - many women benefit months or even years after giving birth, especially if they are experiencing symptoms or want to monitor a safe return to exercise for any particular reason.

 

What’s Included in Your Mummy MOT®

Your 60-minute appointment includes:

  • Postural Assessment - Full-body check of alignment and movement patterns

  • Pelvic Floor Muscle Evaluation 

  • Screening for bladder, bowel, or sexual dysfunction

  • Core & Strength Testing - Identifying any imbalances or weaknesses

  • Abdominal Separation Check - Assessing for diastasis recti

  • Breathing & Recovery Advice - Guidance to support core and pelvic health

  • Rehab Plan – Exercise and lifestyle advice

 

Book your Mummy MOT® with Persis today.

​

For home visit enquiries please contact Persis on 07591191807

​

THE CLINIC

We accept card payments.

For information regarding insurance policies please see our frequently asked questions.

Evolved Pilates Studio

1 Updown Hill

Windlesham, Surrey

GU20 6AF

 

Email: info@windleshamosteopaths.co.uk

Tel: +44 7870828592

Opening Hours:

Mon - 08:45 - 21:00

Tue - 08:45 - 18:00

Wed - 08:45 - 21:00

Thu - 08:45 - 21:00

Fri - 08:45 - 18:00

Sat - 09:00 - 12:00 (call to book)

Sun - Closed.

​

Pilates 1:1

Call for availability

  • Facebook
  • Instagram

Copyright © 2025 Windlesham Osteopaths     Read our Policies & Procedures here

bottom of page